Yoghurt mixed with old fashioned oats & served with banana, mixed berries, shredded..
Pumpkin, low fat cottage cheese and oat waffles topped with berries and maple syrup..
Fluffy hotcake made from oatmeal flour topped with mixed berries. Kcal: 403..
Creamy scrambled eggs with smoked turkey and mozarella cheese served with toast, grilled..
Quinoa topped with scrambled eggs,pomegranate, avocado, baby spinach, cottage cheese and..
Hot creamy oats with a twist of dates and homemade peanut butter, topped with..
Oven baked homemade chicken sausages. kcal:138 carbohydrates:3g fiber:1g protein:23g..
Quinoa, avocado, beetroot, spinach, carrots, almonds, edamame, peas and arugalaCalories..
Fresh green salad with rosemary chicken, apple, walnut, raisins, carrots and low fat..
Arabic flavoured chicken with fragrant rice, served with tzatziki sauce. Calories -..
Juicy grilled chicken kebab served with beetroot and green peas rice Calories - Kcal:..
Two juicy chicken koftas served with beetroot rice and smokey tomato sauce. Calories -..
Lean beef koftas served with paprika flavoured potato wedges accompanied by home made..
Freshly baked salmon with our own gremolada served with a green salad, steamed broccoli..
Persian inspired grilled lemon chicken with your choice of side dish. kcal: 176, fat:..
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Our family recipe of your choice of seafoods mixed with assorted vegetables and rice...
Mexican flavored minced beef with your choice of side dish. kcal:255 carbohydrates:14g..
Soft baby potato sprinkled with chives Calories - Kcal: 117 Carbs: 26g Protien 3g Fat:..
Baked potato wedges kcal:150 carbohydrates:31g fiber:5.6g protein:3.7g fat:1.8g
Steamed white basmati rice kcal:197 carbohydrates:42g fiber:1g protein:4g fat:1g
Florets of steamed broccoli kcal:45 carbohydrates:9g fiber:3g protein:4g fat:0g
Green salad with chickpeas kcal:51 carbohydrates:8g fiber:2g protein:2g fat:2g
Steamed brown basmati rice.kcal: 197, fat: 1g, fibers: 2g, protein: 4g, carbs: 42g.
Oven baked zucchini noodles with cubes of smoked turkey breast in our signature white..
Juicy grilled chicken marinated in yoghurt with baby cucumber, Avocado and tomato filled..
Smoked Pulled chicken breast, tomato spread and low fat chedder cheese in a wrap with a..
shredded chimichurri chicken, tomato and cottage cheese filled wrap with chimichurri..
Juicy beef patty with cheese, avocado and home made pickle in a wholemeal bun & our..
Tortilla wrap filled with mashed broccoli falafel, cucumber, tomato and lettuce with a..
Mexican style minced beef with romaine lettuce, mixed beans, avocado slices and cheddar..
Crunchy parmesan coated chicken strips with yoghurt cocktail sauce. kcal:377..
A bowl of seasonal mixed fruits. kcal:171 carbohydrates:43g fiber:6g protein:3g fat:1g
Egg, tomato and a dash of onion in a tortilla wrap topped with low fat mozarella cheese..
Whole wheat bun filled with egg white omelet, smoked turkey breast, tomato and a spread..
Egg, cheese, tomato and cucumber filled tortilla wrap with a spread of cottage cheese..
Scrambled eggs, smoked turkey, mozarella cheese and tomato wrap with a spread of yoghurt..
a bed of rice topped with cuban chicken, black beans, mango and grilled potato..